Beets are round and bulbous in shape, and come in a variety of colors from deep purple-red, to a creamy white. This root veggie turns buttery and sweet with an earthy taste when cooked, and is high in folate, potassium, copper, and fiber.
The root of the plant is what most people eat, but did you know that the greens are also edible? Just sauté like you would other types of greens, or eat raw in a salad!
The root of the beet is what most people eat, but the greens are also edible!