Pick of the Week - 6 Uses for Almonds

Almonds are the largest tree crop in California. They've taken a hit with the drought, and many growers have plowed under their trees. But almonds are still here and farmers are learning new methods to water their trees in a more efficient manner. Almonds are high in protein and carbohydrates and considered one of the healthy oils to eat. They are high on riboflavin, niacin, manganese, phosphorous, thiamine, and over 170% of the recommended vitamin E. Use them in new ways to get the health benefits and all the flavor:
- Grind and use as a crust in desserts.
- Chop as a topping on pies.
- Slice and toss into salads
- Add to stir fry dishes.
- Grind, mix with herbs and oil, and use as a crust on fish dishes.
- Add chopped almonds into your next smoothie.
Recent News
-
Last month I attended the annual EcoFarm Conference at Asilomar, the amazing conference space in Pacific Grove. The EcoFarm Conference is California’s largest annual gathering of organic farmers. Each year they are joined by researchers, health professionals, distributors, marketers and advocates...
-
This time of year seems to be full of top 10 lists. Each year ends with a litany of top 10 memories only to be followed up by an equal number of top 10 predictions. While I risk being considered an underachiever for crafting a list with only five items, I did want to share five numbers from 2018...